Absolute Fitness
Is to improve the physical and mental health of our clients as efficiently as possible in a lifelong and sustainable manner.
About Innovation Gym
We are passionate about understanding the human body from the molecular to the anatomical level. We prescribe state of the art techniques that will give you optimal results in less time. On average 90% of clients see significant results within just 3 sessions. Disruption of your homeostasis is our pleasure!
Here at Innovation Gym results are commonplace. We use the best equipment available and couple it with our leading edge training techniques, which are nothing like what you find in the media, to deliver a workout that is second to none. When was the last time you could say you felt amazing both inside and out? No more excuses. Time to start!
State of the Art
We prescribe state of the art techniques that will give you optimal results in less time.
Leading Edge
We use the best equipment available and couple it with our leading edge training techniques to deliver a workout that is second to none.
The IG Differences
Designed for your success.
What our customers have to say
The results speak for themselves.
"I trained with Mike for a short period and it was a positive experience in every aspect. He is generous with his time and knowledge. His approach was simple, individualized, safe and complete. His workouts were motivating and intense. Thank you Mike for your professionalism and friendship."
"Mike takes his profession seriously; he is innovative and uses an interesting technique and approach to his fitness program. His full knowledge of anatomy allows him to properly structure a program which is ideally suited to one's needs. He is attentive, noting your exercise likes and dislikes. He does not hesitate to modify your program accordingly."
"As a business owner, the most important asset I have is my time, which is why Mike's extremely efficient workouts are so valuable to me. He is well educated and can deliver an excellent workout with minimal time investment. He utilizes leading edge techniques and results are produced very quickly with his routines. Highly recommended."
*DISCLAIMER: Your specific results may vary and are not guaranteed.
No more excuses. Time to start
Partner with a dedicated trainer who motivates and inspires you every step of the way.
Contact Us
INNOVATION GYM
3230 Boul. Curé-Labelle, Suite 106
Laval (QC) H7P 0H9
At the back of the building, facing the parking lot, exterior door to the right of 3260.
Cancellation Policy
Due to the nature of our business your time is very important to us. Likewise, if for any reason you must cancel a scheduled session we ask for a full 24 hour notice at the very least.